2016 was the first year in many that I did not complete many of the goals that I had set for myself and I considered that a failure. However, as I started to ponder my failure in not completing the goals I had set for myself, it gave me time to reflect, and this is what I found...
Success
is not final, failure is
not fatal: it is the courage to continue that counts.
You
know the feeling. It is that gut-sinking, I am-an-idiot, I
will-never-amount-to-anything feeling and it is awful. There is no
getting around it, but failure does not have to crush us. In fact, it
can be an asset to us if we will let it.
One
of the strongest indicators of how failure impacts us long-term is
how we respond right after it takes place. Research shows the key
response to know if a person's failure will lead to further tragedy
or turn to success is simply this: Do they own the failure? In other
words, when we respond by saying, “I’m so sorry. I made a
mistake. This was my fault. I see where things went wrong,” that
sort of thing, failure acts like one of life’s best teachers. We
learn from our mistakes and move on. When we try to pass the buck —
when we make excuses for ourselves, blame other people, or try to
avoid the natural consequences of our actions, the results are the
opposite. Our failure snowballs into more failure. When we respond to
failure like — well, like it’s a failure — we are much less
likely to recover from it.
Because
I can only receive what failure has to teach me if I am willing to
fully embrace the failure itself, when I am willing to accept the
fact that failure occurred, I also get the positive lessons failure
teaches. Some failures are bigger than others, some are more public
than others, some are more humiliating, some have a greater stigma
around them. But in learning to own my failures, admitting them, even
embracing them, I am much more likely to get the results I want. The
next time I think I have failed miserably, I will remind myself of
the amazing benefits failure can bring. The greater the failure, the
greater the potential for reward. I might fail, but failure does not
define me.
The
ultimate goal is that I can finally make peace with my failures —
past, present and future. Not only will I recognize it does not
define me, I will also be able to rest in knowing failure does not
need to set me back. Failure can be one of life’s great teachers;
it is nature’s chisel that chips away at all the excess, stripping
down egos as it molds and shapes us through divine intentions.
Without failure, I would be less capable of compassion, empathy,
kindness, and great achievement. It
is through failure that we learn the greatest lessons that life could
teach us.
Failure
Lesson #1: Experience
The
first important lesson gained from failure is experience. What
happens when we fail? When we go through something and can walk away
with firsthand experience, it helps us to develop a deeper
understanding for life. It completely alters our frame-of-mind
through the induction of pain. It makes us reflect on the real nature
of things and their importance in our lives, transforming and
improving our future-selves.
Lesson
#2: Knowledge
Failure
brings with it important firsthand knowledge. That knowledge can be
harnessed in the future to overcome that very failure that inflicted
so much pain in the first place. Nothing can replace the knowledge
gained from failure. When Benjamin Franklin famously failed nearly
10,000 times to create a commercially viable electric lightbulb, with
each failure, he gained the knowledge of just one more avenue that
did not work. It was the accumulated knowledge developed from nearly
10,000 failed attempts that ultimately led to his success.
Lesson #3: Resilience
Failing
in life helps to build resilience. The more we fail, the more
resilient we become. In order to achieve great success, we must know
resilience. Because, if we think that we are going to succeed on the
first try, or even the first few tries, then we are sure to set
ourselves up for a far more painful failure.
Lesson #4: Growth
When
we fail, we grow and mature as human beings. We reach deeper meanings
and understandings about our lives and why we are doing the things
that we are doing. This helps us to reflect and take things into
perspective, developing meaning from painful situations. Life is
designed for us to grow and improve. From the very genetic fibers
that make us into who we are as individual persons, into the fabric
of society on a global scale, growth is a fundamental part of us.
Without growth, we could not improve life on every front.
How to Recover from Failure
There
are many ways to recover from failure. Once I understood what failure
is, and how it is meant to serve me rather than hinder me, I freed my
mind and opened your heart to experience the joy of failure. Joy? Yes
– Joy. When I am experiencing failure, it is hard to recognize the
importance of it. I cannot see the forest through the trees, so to
speak, when there is a fire threatening to burn the whole village
down, but that is what I must do.
#1 – Ignore the Naysayers
When
you fail, surely there will be the people telling you, “I told you
so,” and, “You should have listened to me.” Ignore
those people. Ignore the naysayers. Living
a life that’s completely safe all the time, is not really living.
#2 – Understand and Realize that it is Okay to Fail
One
of the best ways to recover from failure is to understand that it is
quite alright to fail. It’s
okay to fail, but it is not okay to give up. Success
will taste so much sweeter when you reach it. Pushing forward and not
giving up is quite possibly one of the best ways to recover from
failure. Remember, it’s not true failure unless you throw in that
proverbial towel and wholeheartedly give up forever. Failure will
take you on a journey that you might not want to go on. But, the
reality of the situation is that those journeys will help to mold and
shape you into a better person. Recovering from failure becomes far
more effortless with the knowledge and experience of that failure
under our belts, and there is simply no way forward in life without
failure.
#3 – Using Failure as Leverage
If
you have failed in life, you can use that as leverage to not only
recover from it, but to help propel you forward in the future.
Failure can be a great a platform for growth that is simply
unmatched. To leverage your failures, you have to illuminate them to
your mind. Write out what you failed at and why you failed. How will
you learn from the past to help shape a bigger and brighter future?
Failure is not the end of the road as long as you do not give up. If
you still believe in your goals, you can use the failure as leverage
to push past the old limitations of your past.
#4 – Revisit Your Goals
Did
you have clear and concrete goals in the past? Did you set your goals
the SMART (specific, measureable, attainable, realistic, timely) way?
Revisit your goals from the past and look at just how clear you were
with your goals. Were they precise and exact? Did you visualize them
in your mind? Sometimes, failure results from not setting goals the
right way. Not only must we set goals the right way, but we must
track and analyze them on a monthly, weekly, and daily basis. To
recover from failure, revisit your goals and redefine them. Spend the
time necessary to analyze and adjust where necessary.
“I hope that in
this year to come, you make mistakes, because if you are making
mistakes, then you're making new things, trying new things, learning,
living, pushing yourself, changing yourself, changing your world.
You're doing things you've never done before, and more importantly,
you're Doing Something. So that's my wish for you, and all of us, and
my wish for myself. Make New Mistakes. Make glorious, amazing
mistakes. Make mistakes nobody's ever made before. Don't freeze,
don't stop, don't worry that it isn't good enough, or it isn't
perfect, whatever it is: art or love or work or family or life.
Whatever it is you're scared of doing, Do it. Make your mistakes,
this year, next year and forever.” ~ Neil Gaiman
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